The Fray - How to Save a Life

Everything happened for a reason,and the reason is YOU

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A Dreamer

I went to visit my sister on west 110 street Amsterdam Avenue Manhattan, we found this inspiration metto at the park, actually there are many of it surrounding the park side, very interesting with spirtual meaning.

My Flips

This pair of open toes white " flips" has no longer with me , I donated to the church last week.
I received this flyer around my area in Brooklyn saying that some poor kids ineed of flips for summer activities, I simply gave away on my compassionate moment .......

Almost a mother

Picture taken at west 110 street apartment outter window.
I had stared at her for a couples of mins, she looks at me without fear, maybe that's the streghth of being a soon to be MOTHER.

What Is Inspiration

The word inspiration has an interesting triple meaning. While it is most commonly defined as a moment creative or spiritual illumination, its Latin origin means " to draw in breath." And to inspire also means to uplift oathers. There is , then, a physical as well as a mental and spiritual component to inspiration. When we practice deep breathing, we are "inspirating "- drawing breath into the deepest spaces, training it to flow throughout the body, from the diaphragm to the belly to the lungs, and out through our nostrils. As our bodies are cleansed, our blood recharged, our being both calmed and invigorated, mental blocks begin to dissolve and our chakras- the different energy centers in our bodies- open up, allowing us better access to the divine energy that illuminates our creative and spirtual selves, And, as we are so inspired, we radiate that breath of life to others.

Renew

Every day I find ways to reduce the stress and increase the peace in my life.

Each cell and tissue in the nervous system is a living, intelligent structure.
Life energy can always renew it!